FRIDAY, Sept. 1, 2017 (HealthDay News) — Why do people walk their dogs? A new British study suggests it’s not for the exercise. Instead, dog owners appear to like to take their... Read more »
WEDNESDAY, July 12, 2017 (HealthDay News) — People of the world, step it up! A new global study finds that countries that have large differences in walking rates among citizens have higher... Read more »
THURSDAY, May 4, 2017 (HealthDay News) — Running and walking are both popular ways to get a great cardio workout. But is a brisk walk really as good an exercise as a... Read more »
Brisk walking is great exercise, and like other endurance exercises, it can increase your heart rate and breathing. Endurance exercises keep you healthy, improve your fitness, and help you do the tasks... Read more »