When starting your journey towards a healthy lifestyle change for weight loss be sure to pack your optimism, determination and self-awareness. According to the transtheoretical model of change initiating the journey places... Read more »
Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy... Read more »
In recent years, scientists have made some compelling discoveries about the ways that the will power works. It isn't just some storybook concept; it's a measurable form of mental energy that runs... Read more »