Steps to choosing a safe and successful weight-loss program?

Steps to choosing a safe and successful weight-loss program? If you are looking for a weight loss program, you need to read this article. Choosing a … Steps to choosing a safe... Read more »
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5 Simple Ways to Improve your Cardiovascular Health

Your heart serves as the center of your entire cardiovascular system and plays a vital role in your daily functioning and long-term health. That is why maintaining a healthy heart is so... Read more »

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Dog Walking a Treat for Pet and Owner Alike

FRIDAY, Sept. 1, 2017 (HealthDay News) — Why do people walk their dogs? A new British study suggests it’s not for the exercise. Instead, dog owners appear to like to take their... Read more »
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Are you an emotial eater?

We go out to eat to celebrate a birthday, anniversary, promotion, etc. Or we entertain around dinner parties and holidays. At church functions, there are socials and potluck meals. You... Read more »

How to avoid a heart attack?

Heart disease is the leading cause of death for both men and women in the United States. Heart diseases occur when the heart blood vessels (also called coronary arteries) becomes narrow due... Read more »