New Guidelines Urge Diabetics to Move More

WEDNESDAY, Oct. 26, 2016 (HealthDay News) — People with diabetes need to move more often than previously advised, new guidelines say. To improve blood sugar management, people with diabetes should do three... Read more »

When Diabetes Strikes, Get Moving to Lower Risk to Eyes

THURSDAY, Aug. 4, 2016 (HealthDay News) — People with diabetes who remain inactive may have higher odds for a vision-robbing eye condition, new research suggests. While the study couldn’t prove a cause-and-effect... Read more »

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Sugar calories in your diet should not be more than 5% of your daily calorie consumption

According to WHO, for an adult of normal BMI should consume 25 gm or 6 teaspoons of sugar daily. This is about 5 % of daily average caloric intake for an adult... Read more »

Diabetes and Obesity: How to lower your risk of diabetes and its complication with weight management

Both diabetes and obesity (hence diabesity) share the same underlying causes (genetic makeup and unhealthy lifestyle) and this require the same treatment. They are 100% preventable and, in some cases, entirely reversible.... Read more »